Coping With Your Quarter Life Crisis
Life experts claim that everyone faces a midlife career crisis. However, midlife crisis is not the serious issue but the quarter-life crisis. People will experience intense career anxiety as the reaches past 20 years of age. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
it will be very challenging for people to adjust with the real society after they have been living for years in a dream world. As the competition gets tougher with more obstacles that anyone had ever experienced, the pressure of being successful early on is in an all-time high.
Although there are many options for their career, it becomes a demeanor as they can easily find it confusing while trying to find their suitable career. There is also additional pressure with the society prioritizing more on success. People are also more anxious with their job security with employers do not value loyalty as much as it used to be. There are a lot of aspects which can lead to a quarter-life crisis.
Are you experiencing a quarter-life crisis? You do not have to worry if this is the case. Millions of people in their early 20s are experiencing the same quarter-life crises. Is there a way to better manage a quarter-life crisis? Here are different ways you can effectively minimize the quarter-life crises.
Evaluate yourself. Identify your interests. Check your hobbies. It is always a good idea to try having a career related to your hobbies and passion. Meditation and self-reflection would help clear your mind. It is easy to make a decision on your career if you understand yourself thoroughly.
Trying out the life of a career using part-time jobs will help you understand the career path you want to have.
Your career goals must be realistic or it will be useless. What do you hope to be after ten years? The goal is your guidepost to the future. Do not set goals which are impossible to achieve.
If you know your career path, learn relevant skills to boost your career. Do not miss on the opportunity to polish your talents and gain precious experience through internship or part-time jobs. It will provide you a boost on your resume and lower your anxiety once you start your career.
How do you view success? Determine what will make you happy and do not mind what others would think. What could bring you fulfillment? When can you say you are successful and do everything to make it real.
Avoid considering a career change if possible. New graduates usually apply for any available job for experience. If you are not comfortable in pushing through with the career after several months, it is alright to make a career change.